best exercises to prevent falls in the elderly | The well-being

best exercises to prevent falls in the elderly |  The well-being

Getting older increases the risk of many health problems, such as heart disease, dementia and diabetes. And here comes another major health risk in our golden age: falls. One in four people aged 65 or over falls each year and 3 million end up in the emergency room for a spill. Why are falls so … Read more