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Fasting for hours and hoping for weight loss? It’s a bunch of baloney, experts say. A study published Thursday in the prestigious New England Journal of Medicine found that the buzzy intermittent-fasting trend is no more effective than traditional calorie counting, blowing the lid off the celebrity-backed fad touted by the likes of Jennifer Aniston, … Read more
Fasting for hours and hoping for weight loss? It’s a bunch of baloney, experts say. A study published Thursday in the prestigious New England Journal of Medicine found that the buzzy intermittent-fasting trend is no more effective than traditional calorie counting, blowing the lid off the celebrity-backed fad touted by the likes of Jennifer Aniston, … Read more
Fasting for hours hoping for weight loss? It’s a bunch of baloney, experts say. A study published Thursday in the prestigious New England Journal of Medicine found that the buzzy intermittent fasting trend is no more effective than traditional calorie counting, blowing the lid off the celebrity-backed fad touted by the likes of Jennifer Aniston, … Read more