BrewDog joins mental health campaign 7 months after ‘toxic’ workplace claims

BrewDog joins mental health campaign 7 months after ‘toxic’ workplace claims

Seven months after claiming it fostered a ‘toxic’ work culture and a week before BBC One aired an hour-long special about the scandal, BrewDog has joined the online #IAmWhole movement in a bid to spark conversations about mental health issues. The campaign, which was made with Jordan Stephens of Rizzle Kicks, aims to encourage people … Read more

Best Road Trips From DC: Weekend Getaways Within Driving Distance

Best Road Trips From DC: Weekend Getaways Within Driving Distance

Once the holidays are over and winter really hits DC, it might seem like time to escape the city. And thankfully, our region is full of underrated towns and sleepy hamlets that make it a perfect getaway, especially in winter when you can enjoy the quiet beauty without all the crowds. So whether you want … Read more

Office for Children’s Mental Health says preventing underage drinking requires community involvement

Office for Children’s Mental Health says preventing underage drinking requires community involvement

MADISON, Wis. (WMTV) – Office of Children’s Mental Health Director Linda Hall said Friday that we all need to work together to prevent underage drinking. Although underage drinking has declined in Wisconsin over the years, young people in Wisconsin still drink more than young people in other states. Underage drinking leads to an increased likelihood … Read more

3 habits that can secretly sabotage your mental health

3 habits that can secretly sabotage your mental health

Berzin believes that alcohol can be part of a balanced lifestyle (we would agree), but in terms of mental well-being, it’s important to ask: do you drink alcohol to feel better or do you drink alcohol to feel better same better? “If alcohol is your method of coping with life, this could be a sign … Read more

Ina Garten trolls Reese Witherspoon’s healthy habits with her own advice: “Drink more and stay in bed”

Ina Garten trolls Reese Witherspoon’s healthy habits with her own advice: “Drink more and stay in bed”

Ina Garten left the internet down after expertly tracking Reese Witherspoon’s self-care goals for 2022 by sharing her own ‘easier’ lifestyle tips – including drinking more ‘big cosmos’, watching TV shows. addictive television and lounging in bed for as long as possible. The 73-year-old celebrity chef detailed her very realistic daily habits in a witty … Read more

Beyond Dry January, DC residents find ways to stay sober

Beyond Dry January, DC residents find ways to stay sober

For sober people like Laura Silverman, 36, attending social events like karaoke or happy hours can feel alienating. Silverman is the founder of Booze Free in DC, an online space and what she calls a “travel guide” to help sober and sober and curious people navigate DC and create a visible community of people who … Read more

Avoid alcoholic drinks and stick to vegetables in January or a dry vegetarian

Avoid alcoholic drinks and stick to vegetables in January or a dry vegetarian

The start of a New Year is a good time to try something new – even better if it’s good for your health or the environment. Enter Veganuary and Dry January, two health-focused movements that have gained a lot of attention in recent years after starting in England. Dry January – aimed at giving your … Read more

Does ‘Dry January’ actually improve your health?

Does ‘Dry January’ actually improve your health?

For hip, health-conscious folks, the start of a New Year sometimes means the onset of dry January. The month-long public health campaign encourages people to abstain from alcohol in order to improve their well-being. Are there any real health benefits you can get from Dry January? For the most part, the experts say yes, but … Read more

Does “Dry January” Really Improve Your Health?

Does “Dry January” Really Improve Your Health?

For hip, health-conscious folks, the start of a New Year sometimes means the onset of dry January. The month-long public health campaign encourages people to abstain from alcohol in order to improve their well-being. Are there any real health benefits you can get from Dry January? For the most part, the experts say yes, but … Read more

How do I choose the right exercise to strengthen my bones? DR MARTIN SCURR answers your health questions

How do I choose the right exercise to strengthen my bones?  DR MARTIN SCURR answers your health questions

I was diagnosed with osteopenia at 34 and took 500 mg of Calcichew twice a day. I am 58 years old and have suffered from osteoporosis for three years, despite daily exercise; I stopped taking the bisphosphonates prescribed for me because of side effects. What can I do to prevent further deterioration of my bones? … Read more