Milind Soman’s Video of Hanging Leg Lifts on a Lazy Day Proves Fitness Has No Limits: Ankita Konwar Reacts | Health

What does Milind Soman do when he feels too lazy to exercise? Well, if the actor and famous model’s latest Instagram post is to be believed, he’s doing a tougher workout than he previously planned. If you don’t believe us, take a look at his latest post, and you’ll know what we mean.

Milind recently took to Instagram to share with his followers that he felt too lazy to do pull-ups. Therefore, he decided to do a series of hanging leg raises instead. Well, in case you need some motivation today, that’s it. The star has proven that physical condition has no limit if you decide.

Milind posted the inspirational video of himself doing the core strengthening exercise on his page with the caption, “Felt too lazy to do pull-ups today, even though #fightlazy is the focus of my concerns, so did a set of hanging leg lifts instead! It was fun.” Scroll to watch the video.

READ ALSO | Milind Soman reveals ‘everything he wants to work for in 2022’

The video begins with Milind, dressed in a slogan t-shirt and jeans, hanging from a monkey in an outdoor gym. He begins the hanging leg raise exercise by pulling his body up and taking his legs over the bar. Then he slowly lowers his legs until they return to the starting position. Milind repeated the exercise for five counts.

After Milind posted the video, she garnered several likes and comments. His wife, Ankita Konwar, also reacted to the post with encouragement.

Benefits of Hanging Leg Raises:

Hanging Leg Raise is a great exercise for building abdominal muscles and upper body strength. It effectively strengthens the abs, hip flexors, shoulders and back. It helps correct posture. Ultimately, practicing this exercise can improve both shoulder mobility and stability.

Milind Soman is married to Ankita Konwar. The two tied the knot in 2018 in Alibaug, with close friends and family members in attendance.


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